A high-performance endurance plan built on modern sports science to get you to the start line fit, fast, and robust.
Bespoke Training: Fully customized endurance and pacing plans delivered via the Final Surge app.
Onboarding & Setup: Comprehensive digital screening followed by a focused 30-minute video kickoff call to lock in your strategy.
Strength & Robustness Plan: Targeted, running-specific durability routines built directly into your training calendar.
Communication: Weekly training file analysis and schedule adjustments within the app (24–48hr response) + 1x 30-minute monthly video call.
4-Month Minimum Commitment
A high-performance endurance plan built on modern sports science to get you to the start line fit, fast, and robust.
Bespoke Training: Fully customized endurance and pacing plans delivered via the Final Surge app.
Onboarding & Setup: Comprehensive digital screening followed by a focused 30-minute video kickoff call to lock in your strategy.
Strength & Robustness Plan: Targeted, running-specific durability routines built directly into your training calendar.
Communication: Weekly training file analysis and schedule adjustments within the app (24–48hr response) + 1x 30-minute monthly video call.
4-Month Minimum Commitment