Hip Pain
Are You Suffering from Hip and Groin Pain and Searching for Solutions?
Tired of living with persistent hip and groin pain and stiffness?
Feel like your joints are ageing faster than you are?
Do you long for the freedom to move without limitations?
The good news is this:
At Physio7, we help people relieve hip and groin pain, even when they’ve been told that nothing can be done
Does this sound like you?
Many people with hip and groin pain in Ipswich are told to “just rest it” and “take some pain killers“…
At best, they are given a sheet of generic exercises.
Sadly, this will only get you so far.
While these measures may offer temporary relief, they do not address the root cause of the pain.
The truth is, hip and groin pain often requires targeted treatment that focuses on improving joint mobility, enhancing muscle function, and reducing the risk of the pain becoming chronic or leading to the need for surgery.
It’s easy to get confused when you’re given conflicting advice from friends and family. One person tells you to rest, while another suggests swimming or stretches. Another might recommend strength training. All these mixed messages can leave you uncertain about what’s best for your hip pain.
The reality is, some people are pushed into hip joint surgery too quickly. Surgery should be a last resort, and once it’s done, there’s no going back. Before considering such a big step, it’s wise to explore natural, proven methods that can provide lasting relief without the risks of surgery.
That’s where we can help. Our approach in Ipswich focuses on identifying the root cause of your hip pain and providing a tailored, effective treatment plan. We focus on helping you move better, feel stronger, and avoid the need for invasive procedures.
Take the first step towards better mobility and a pain-free life today. Reach out to us for a personalised treatment plan that works for you — naturally, right here in Ipswich.
How do we help you get results?
Our in-depth assessment will help uncover:
WHAT hurts
WHY it hurts (those vital underlying problems)
Treatment with our 3-Step System will help to:
RELIEVE pain
RELEASE stiff joints and tight muscles & REALIGN the hip and lower limb
Improve RESILIENCE of your body
Ready to Get Going with Treatment?
If you’re ready to start getting relief, hands-on treatment and a customised programme to solve the root cause of the problem and get you back to the things you love, use the button below to get started!
What to book?
If you have a new injury or a flare up of an old injury, book in for a standard 40 minute assessment.
If you have 2 or more problems, or you have a complex single issue (you have probably been treated previously by other therapists), book in for a 55 minute assessment.
Did you know?
When we think of the hip joint, most of us think of the boney prominence of the outside of the upper thigh (this is actually called the ‘greater trochanter’). However, the ball and socket joint sits deep in the groin area. For this reason, hip pain is often felt in the groin.
Pain from various hip structures may also be felt in the thigh, the buttock and the side of the hip.
Hip and groin pain may not always originate from the hip joint itself. It can be referred from the lower back, pelvis, or the sacroiliac joint. A comprehensive assessment is needed to identify the source of the pain.