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For those of you working from home, we have put together some resources to help you set up your desk, set up a temporary standing desk, and perform some exercises during your breaks:

Desk Set-Up PDF   Download
Standing Desk Set-Up PDF   Download
Movement and Mobility PDF   Download

The Physio7 Clinic
is Open for Emergency Cases Only

Please call 01473 569007 to find Out if you are eligible for treatment in clinic