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Online Physiotherapy

How Does Online Physio Work?


We meet using a video app. Physio Chris will take a thorough history of your injury, your training, your lifestyle and your general health. He will assess the injured area, then guide you to perform movements while he observes via the video feed.


We diagnose your injury and create a bespoke treatment and rehab plan. Chris will teach you tailored exercises, which are sent straight to your phone or email.


Chris will provide you with the tools and advice you need to start your rehab journey. You can ask as many question as you like on a follow-up email, and book follow-up appointments at your convenience. We want to ensure that pain relief is long term, not just a quick fix.

Now we know what you’re thinking…….

How can physio be performed online? Isn’t physiotherapy a hands-on profession?

The honest answer is yes and no. Skillful hands-on treatments can certainly improve the lives of our clients. But they are only one part of solving a patient’s pain puzzle.

What’s really important is that we get to the bottom of your pain puzzle with a thorough assessment, then provide you with a plan to fix the problems areas AND the underlying problems we’ve uncovered.

All that can be done effectively online.

In fact, if you’re interested in long-term management of your aches and pains, online sessions have the added benefit that the focus is on self-management from the get-go. We’ll provide you with all the tools and advice you’ll need on your rehab journey.

Online physiotherapy has proved to be effective.

There is evidence that 3 in 4 muscle and joint injuries can be solved by advice and rehab alone (ref. Chartered Society of Physiotherapy).

No Risk

And we give you a 100% money back guarantee. If, after a thorough chat, you don’t want to proceed to the physical examination, or if we don’t feel that would be the best thing for you, we don’t charge a penny. No charge. No hard feelings 🙂

Not sure if Online Physio would suit you?

Feel free to drop an email to We’re happy to discuss your case in more detail.