Blog Archives

‘Easy Strength’ Review by Chris Spurling

Easy Strength  How to Get a Lot Stronger Than Your Competition—And Dominate in Your Sport By Pavel Tsatsouline and Dan John Buy here on Amazon REVIEW BY CHRIS SPURLING Easy Strength is essentially a transcript of a strength and conditioning conversation

Posted in Treat

Achilles problems? Stiff ankles? Check out Chris’s video….

Stretch and Release Techniques for Achilles Tendinopathy (and stiff ankles!) Physio Chris Spurling shows you some simple home treatment techniques for those hard to treat Achilles tendon problems.

Posted in Treat

Achilles Tendinopathy (Tendinitis) Video

Achilles Tendonitis (now usually called Achilles Tendinopathy)

Check out Chris’s video guide to Achilles Tendinopathy for runners………

Posted in Treat

We’re having a break!

Sorry folks, Physio7 are shutting our doors for business until 18th March 2019.

To book an appointment in March, please call us on 01473 569007, option 1.

Thanks for your patience 🙂