Prevent

Running injuries talk- book now!

Fri 13th March 2015 6.30pm-8.00pm at the Physio7 treatment rooms, Sports Masseur Alison Cook and Physio Chris Spurling are hosting a talk on running injury treatment and prevention. We can only accommodate 20 runners this time around, so book your slot early by emailing info@physio7.com.

Running Shoe Selection

Excellent article from the American College of Sports Medicine on running shoe selection. Just remember to read the ‘Transition from old shoe to new shoe’ section carefully. In my own experience, this process can take a year or more. I also believe that there are a few people who would never manage all their running …

Running Shoe Selection Read More »

The Physio7 Clinic
is Open for Emergency Cases Only

Please call 01473 569007 to find Out if you are eligible for treatment in clinic